Breaking down barriers through creative interpersonal experiences and dynamic exercise.
EXERCISE YOUR HEART, BODY & SOUL!
If you feel like connecting with your team while getting sweaty and having a whole lot of good clean fun then The Silent Disco is just for you. This is a conscious workout event that focusses on breathing, stretching, playing and of course having fun!
You can expect positive vibes, great music, a beautiful outdoor location and a loads of dancing.
To connect, feel freedom, have fun and let go. A safe space to be unapologetically you. We are all about being mindful, feeling good and creating positive change. It is not just about connecting with your team, but with yourself, so that a good relation with others comes with the flow.